Remember: A baby latching, and sucking will always get out more milk than a breast pump. Do not judge your milk supply on the amount of milk that you are able to express. You may have some very successful sessions, and others yielding only 10-20ml of milk. Every drop of expressed breast milk is worth gold!
I am so glad I found Milkology long before my baby was scheduled to arrive! I never really thought so much about preparing to breastfeed; I just kind of thought it would come naturally once my baby is born.
I think so many of us worry about preparing for the delivery and forget about a lot of what comes after. But as the course points out, and as I am now remembering from other women in my life, many do give up rather quickly because of how hard breastfeeding can be. And I cannot blame them! So why not make it easier on yourself by being prepared ahead of time? This may just seem like a sale pitch, but I truly believe in this course.