Should We Really Stop Doing These 17 Things in Our 40s to ‘Grow Up’?

By Krystal Brown

Turning 40 is a significant milestone, often accompanied by a barrage of advice on what you should stop doing because you’ve supposedly “grown up.” But let’s challenge that notion. Age is just a number, and life is a journey that doesn’t come with an age-specific rulebook. Here are some things society often tells us to give up in our 40s, but perhaps we shouldn’t.

The Midlife Crisis Car

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Who says sports cars are only for the young and reckless? If you’ve always dreamed of owning a convertible or a luxury vehicle, your 40s might be the perfect time to make that dream a reality. Financial stability often comes with age, so why not enjoy the fruits of your labor?

Tattoos and Piercings: The Ageless Art

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The stigma around tattoos and piercings being a form of youthful rebellion is outdated. Your body is your canvas, and art has no age limit. Whether it’s a small symbol or a full sleeve, it’s your choice to make.

The “Childish” Hobbies

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From collecting comic books to playing video games, hobbies that are often labeled as “childish” can be incredibly fulfilling. These activities are not just for kids; they’re a form of escapism and joy that can be appreciated at any age.

The Late-Night Social Life

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While your days of partying until dawn might be less frequent, there’s no rule that says you can’t enjoy a late night out with friends. Social connections are vital at any age, and a good night out can be incredibly rejuvenating.

The Fashion Choices

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Whether it’s ripped jeans, graphic tees, or vibrant hair colors, your fashion choices should reflect your personality, not your age. Style is a form of self-expression that knows no age boundaries.

The Career Switch

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The notion that you’re too old to change careers in your 40s is a myth. Many people successfully transition to new fields at this age, fueled by years of experience and a renewed sense of purpose.

The Love for Adventure

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From skydiving to backpacking across Europe, adventurous activities are not exclusive to the young. If anything, your 40s might be the ideal time to embark on adventures you’ve always dreamed of but never had the time or resources for.

The Unconventional Relationships

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Whether it’s dating someone significantly younger or older, or opting for non-traditional living arrangements, your personal relationships are just that—personal. Society’s opinions should hold no sway over your choices in love and companionship.

The Social Media Game

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Social media platforms like Instagram and TikTok are not age-restricted zones. If you enjoy creating content or simply staying connected with friends and family, your age should not be a deterrent.

The Fitness Regime

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Physical activity is essential at any age. Whether it’s taking up yoga, joining a local sports league, or even training for a marathon, your 40s are a great time to focus on health and fitness.

The Musical Taste

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Your playlist is your personal soundtrack, and it should include whatever tunes make you happy, regardless of current trends or societal judgments.

The Culinary Adventures

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Life is too short to stick to the same old foods. Whether it’s trying out a new cuisine or even taking a cooking class, your taste buds shouldn’t be limited by your age.

The Educational Pursuits

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Learning is a lifelong endeavor. Whether it’s going back to school, taking up a new language, or diving into a subject you’ve always been curious about, your intellectual growth should not stagnate because you’ve hit a certain age.

The Pet Choices

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From adopting a playful puppy to getting an exotic pet like a parrot, your choice of companionship should be based on your lifestyle and capability to care, not societal expectations.

The Financial Investments

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Your 40s are a great time to think about investments, be it in property, stocks, or even starting your own business. Financial growth is not just for the young but for anyone willing to take calculated risks.

The Spiritual Exploration

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Whether it’s exploring meditation, taking up a spiritual practice, or even going on a spiritual retreat, your 40s offer a perfect opportunity for deeper self-exploration.

The Joy of Solitude

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Often, society tells us that solitude is something to be avoided, especially as we age, implying that it’s synonymous with loneliness. However, solitude can be incredibly empowering. It gives you the time to reflect, to understand yourself better, and to engage in activities that you truly enjoy without the influence or judgment of others.

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