11 BIGGEST BREAST PUMPING MISTAKES
1. NOT BREAST PUMPING FOR LONG ENOUGH
2. THINKING THAT MISSING PUMPING SESSIONS WILL INCREASE SUPPLY
3. NOT KEEPING TO A BREAST PUMPING SCHEDULE
4. CHOOSING THE RIGHT BREAST PUMP FOR YOU
5. USING A SUCTION ON YOUR THAT IS TOO HIGH
6. USING THE WRONG PUMP FLANGE SIZE
7. NOT USING A HANDS-FREE PUMPING BRA
FOCUSING TOO MUCH ON BUILDING A BREASTMILK FREEZER STASH
NO. 8
9. NOT PRIORITIZING YOUR MENTAL HEALTH
10. GETTING DEHYDRATED
11. THINKING YOU DON’T NEED YOUR HANDS
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